|
Well, what a week. I started a daily blog yesterday to monitor and record my progress. Nothing like puting a picture of your fat self out there for everyone to see! I dropped some weight, not much but I have been lifting and maybe I put on a little muscle. I have set a goal to do be able to do 10 pull-ups (in a row) by Dec 31. If you are interested or just want to see a shirtless fat guy you can check out
http://gutcheck.blogdrive.com/
|
249.2 lb
Lost so far: 5.8 lb.
Still to go: 54.2 lb.
Diet followed N/A.
|
losing 1.4 lb a week
|