Junie Bbi Jones's Journal, 07 May 2013

182.0 lb Lost so far: 28.5 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1358 kcal

Fat: 82.58g | Prot: 119.73g | Carb: 43.34g.   Breakfast: International Delight French Vanilla Creamer Singles, 7-Eleven Hard Boiled Eggs, Muscle Milk Vanilla Creme Protein Shake (14 oz). Lunch: Schwan's Tempura Shrimp, Olive Oil, The Great Fish Co. Tilapia Fillets. Dinner: Mushrooms, Broccoli, Olive Oil. more...

2210 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...