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I am proud of myself. Rather than sitting at my desk eating my lunch. Today I took it on the road literally. I walked the road around the block that my boss lives on. I walked .6 miles in 13 minutes today. Which I know is not very fast...but it is better than sitting down and eating. I ate a bun with applewood smoked turkey while I walked. So multitasked as well.
Diet Calendar Entries for 07 May 2013:
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1988 kcal
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Fat: 106.94g | Prot: 100.40g | Carb: 175.29g.
Breakfast: Egg, Hormel Real Bacon Bits 50% Less Fat, American Cheese, English Muffin. Lunch: Great Value Whole Wheat Hamburger Buns, Oscar Mayer carving board applewood smoked turkey brt. Dinner: Pringles Original Potato Crisps, Great Value Baby Dill Pickles, Flavorite Hamburger Bun, Johnsonville Bratwurst Patty. Snacks/Other: Bananas, Dry Roasted Salted Peanuts, Strawberries. more...
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3867 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 13 minutes, Desk Work - 8 hours, Resting - 6 hours and 47 minutes, Sleeping - 8 hours. more...
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