Weigh In record (no journal entry) for 07 May 2013
|
165.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2013:
|
1062 kcal
|
Fat: 27.43g | Prot: 44.39g | Carb: 130.82g.
Breakfast: Water, Emergen-C, Oranges, Bananas, Earl Grey Tea. Lunch: 100% Vegetable Juice, 100% Juice Cranberry Pomegranate Cherry, Water (Bottled), Snow or Sugar Snap Peas. Dinner: Dark Chocolate Mint Cups, Rotisserie Chicken, Original Stout. Snacks/Other: Mixed Vegetable and Fruit Juice (with Added Nutrients). more...
|
|
2106 kcal
|
Activities & Exercise:
Driving - 20 minutes, Desk Work - 1 hour, Sitting - 6 hours, Standing - 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frekkuls's weight history
|