Weigh In record (no journal entry) for 07 May 2013
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142.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1738 kcal
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Fat: 43.89g | Prot: 57.57g | Carb: 286.73g.
Breakfast: 100% Whole Grain Oatmeal, Organic Vanilla Soy Milk, Bananas (Large), Blueberries (Unsweetened, Frozen) , 100% Natural Crunchy Peanut Butter, Coffee (Brewed From Grounds) , Onion Bagel. Dinner: Sweet Red Peppers , Cherry Tomatoes, Broccoli Flower Clusters , Snap Peas, Light Raspberry & Walnut Dressing, Baby Spinach. Snacks/Other: Lite Lemon Yogurt, Sweet & Salty Granola Bars - Peanut, Blueberry Crumb Cake Snack Bar, Cheese Pizza, Mixed Fruit, Bananas (Large). more...
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gaining 5.6 lb a week
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