Weigh In record (no journal entry) for 07 May 2013
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250.6 lb
Lost so far: 9.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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539 kcal
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Fat: 15.61g | Prot: 45.48g | Carb: 53.52g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Chargrilled Chicken Sandwich. more...
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losing 1.4 lb a week
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gogaryw's weight history
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