Weigh In record (no journal entry) for 07 May 2013
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256.4 lb
Lost so far: 8.6 lb.
Still to go: 76.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 May 2013:
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1802 kcal
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Fat: 80.13g | Prot: 63.77g | Carb: 222.79g.
Breakfast: Roundy's Sugar Cubes, Green Tea, Great Value Strawberry Preserves, Philadelphia Regular Cream Cheese, Oroweat Whole Grain 100% Whole Wheat English Muffins. Lunch: Subway 6" Meatball Marinara, Coca-Cola Coke Zero (20 oz), Subway Golden Broccoli & Cheese Soup, Subway Pickles, Subway Tomatoes, Subway Spinach, Subway 6" Tuna. Snacks/Other: Jif To Go Natural Creamy Peanut Butter, Celery, Honeycrisp Apples. more...
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gaining 1.0 lb a week
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