1basketcase's Journal, 07 May 2013

177.2 lb Lost so far: 2.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 22.96g | Prot: 85.46g | Carb: 316.39g.   Breakfast: Bagel Thins - Plain, All Natural Uncured Canadian Bacon, Egg Beaters - Original. Lunch: Smart Creations Chicken Fettucini. Dinner: Baked Tostitos Scoops, Taco Soup. Snacks/Other: 94% Fat Free Butter Microwave Popcorn, 90 Calorie Brownies - Chocolate Fudge. more...

2000 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...