Weigh In record (no journal entry) for 03 February 2020
|
313.1 lb
Lost so far: 0 lb.
Still to go: 158.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
1007 kcal
|
Fat: 45.29g | Prot: 47.55g | Carb: 109.08g.
Lunch: Pork, Vegetable Stew Type Soup with Potatoes, Chow Mein Chinese Noodles. Dinner: Pork, Vegetable Stew Type Soup with Potatoes. Snacks/Other: Lindt Dark Chocolate 70%, Ice Cream Cone (Flavors Other Than Chocolate). more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SenieceTaO's weight history
|