Weigh In record (no journal entry) for 07 May 2013
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136.2 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1635 kcal
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Fat: 40.65g | Prot: 50.91g | Carb: 266.55g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry, Nonfat Caramel Macchiato (Venti). Lunch: Reduced Fat Snack Cracker, Cucumber (Peeled), Avocados, Imitation Crab Meat, Shrimp. Dinner: Root Beer, Pad Thai, Crab Rangoon. Snacks/Other: Chex Mix 100 Calorie Snack Cheddar, Peanut Butter Pretzels, Spree Candy Chewy. more...
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losing 9.8 lb a week
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