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Been trying but not very hard, need to find that drive again. Hope to do several long hikes this weekend then reward myself with a trip to the REI store with the kids. :)
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230.0 lb
Lost so far: 34.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2010:
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1754 kcal
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Fat: 56.62g | Prot: 96.43g | Carb: 121.94g.
Breakfast: Water. Lunch: Diet pepsi, Tomato, Fat Free Honey Mustard Dressing, Pita Bread, Chicken Breast Grilled, Bacon Bits, Pepper Jack Cheese, Lettuce, Water. Dinner: Butter, Salmon, Baked Potato (Peel Not Eaten), Italian Salad Dressing (Fat Free), Cheddar Cheese, Beets, Mixed Salad Greens, Genuine Draft 64. Snacks/Other: 100 Calorie Chocolate Frosted Cakes with Creamy Filling, Budweiser Light Beer. more...
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2870 kcal
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Activities & Exercise:
Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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losing 2.6 lb a week
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