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i hope i dont blow it this weekend.
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190.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1032 kcal
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Fat: 38.00g | Prot: 33.86g | Carb: 128.81g.
Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Bread Pudding, Meatball with Provolone Cheese Hot Sub. more...
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losing 8.2 lb a week
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 Comments
Talk about labor day month! This week was rough
13 Sep 10 by member: linuxdude
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