Weigh In record (no journal entry) for 02 February 2020
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231.3 lb
Lost so far: 51.6 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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3326 kcal
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Fat: 148.02g | Prot: 81.27g | Carb: 420.83g.
Breakfast: Banan, Masło, Kopytka, Banan, Zupa Pieczarkowa. Lunch: McDonald's Shake Waniliowy (Duży), McDonald's Frytki (Duże), McDonald's Frytki (Duże), McDonald's Kanapka Drwala. more...
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losing 17.0 lb a week
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