bathtubophelia's Journal, 03 September 2010

138.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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440 kcal

Fat: 9.50g | Prot: 13.00g | Carb: 80.00g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Roasted Potatoes, Broccoli & Cheddar Cheese Sauce. Snacks/Other: Special K Bar Chocolatey Drizzle. more...

1793 kcal

Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...