Weigh In record (no journal entry) for 06 May 2013
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444.0 lb
Lost so far: 95.0 lb.
Still to go: 194.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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2056 kcal
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Fat: 68.31g | Prot: 172.90g | Carb: 185.37g.
Lunch: Boston Turkey Carver Sandwich (Half), Subway Processed American Cheese, ham and turkey subway, baked lays. Dinner: Milk (2% Lowfat with Added Vitamin A) , Original Canadian Bacon, Ultra Thin Sliced Mild Cheddar Cheese, Egg, Boneless Skinless Chicken Breasts, Chicken Noodle with White Meat Chicken Soup. more...
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steady weight
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