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STILL GETTING IT DONE! I'M THERE NOW FEELING GREAT! 209 4LBS. JUST 4 TO GO! YES!
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2010:
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669 kcal
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Fat: 14.31g | Prot: 24.48g | Carb: 113.10g.
Breakfast: water, TURKEY BACON, Egg Beaters - Original, Blueberry Pancakes. Lunch: Ginger Ale. Dinner: TAP WATER, Steamfresh Broccoli, GARDEN ROTINI. Snacks/Other: ice pop. more...
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3044 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 16 minutes, Running (jogging) - 5/mph - 14 minutes, Resting - 14 hours and 17 minutes, Sleeping - 6 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour and 13 minutes. more...
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losing 4.2 lb a week
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