Weigh In record (no journal entry) for 06 May 2013
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268.0 lb
Lost so far: 30.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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985 kcal
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Fat: 33.17g | Prot: 96.43g | Carb: 81.96g.
Breakfast: Braeburn Apples, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Lunch: Cooked Carrots, Turkey Breast Meat. Dinner: Yellow Sweet Peppers, Broccoli, Market Pantry Boneless Skinless Chicken Breast, Market Pantry Taco Blend Finely Shredded Cheese, Flour Tortilla. Snacks/Other: Planters Crunchy Peanut Butter. more...
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losing 0.5 lb a week
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