Weigh In record (no journal entry) for 02 September 2010
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255.5 lb
Lost so far: 19.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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600 kcal
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Fat: 20.50g | Prot: 16.00g | Carb: 80.00g.
Breakfast: Granola Thins - Peanut Butter, Nonfat Yogurt - Strawberry. Lunch: Fit & Active Ham & Cheese Lean Stuffed Sanwich, Eckrich Lunch Makers Cooked Ham. more...
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losing 2.9 lb a week
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