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monban
Journal
06 May 13
monban's Journal, 06 May 2013
monban's Profile
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Weigh In record (no journal entry) for 06 May 2013
209.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
2112 kcal
Fat: 60.83g | Prot: 67.65g | Carb: 336.00g.
Breakfast:
Coffee, 7-Eleven Blueberry Cheese Danish.
Lunch:
Lipton Brisk Lemonade, Jimmy John's #10 Hunter's Club.
Dinner:
Dr. Pepper Dr. Pepper (12 oz Can), Baked Beans with Pork (Canned).
more...
2877 kcal
Activities & Exercise:
Resting - 6 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 10 hours.
more...
losing 0.3 lb a week
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