CJT1217's Journal, 06 May 2013

Cinco de Mayo hi-jinks and psycho donuts.... someone's going to have to run really hard today to burn off all this extra glucose and glycogen haha!

Diet Calendar Entries for 06 May 2013:
1963 kcal Fat: 93.23g | Prot: 134.21g | Carb: 148.93g.   Breakfast: Body Fortress Super Advanced Whey Isolate - Vanilla Creme. Lunch: A&W Diet Root Beer, Strawberries, Chicken Breast. Dinner: Body Fortress Super Advanced Whey Isolate - Vanilla Creme. Snacks/Other: Patriot's Choice Cashew Halves and Pieces, Patriot's Choice Macadamias, hazelnut sugar free syrup, half and half, espresso, coffee, Larabar Mini Carrot Cake, Custard Filled Doughnut with Icing. more...
2791 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
hmm... I had homemade carrot cake yesterday with cream cheese frosting and toasted coconut and pecans. It was healthy right? 
06 May 13 by member: iamachristianjesusfreak
mmm psycho donuts. And Iam....veggies, check. Fruit, check.  
06 May 13 by member: Wits82
Psycho donuts?? Of all things lmao! 
06 May 13 by member: thynes
Mmmm that carrot cake sounds delicious! I think I'll continue with a 24 hour stand-down and be a little bad and have a full cheat day. I'll still run my little butt off later as penance for the indulgences though! 
06 May 13 by member: CJT1217
psycho-donuts dot com mmmmmmm 
06 May 13 by member: CJT1217

     
 

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