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michelle102571
Journal
05 May 13
michelle102571's Journal, 05 May 2013
michelle102571's Profile
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Weigh In record (no journal entry) for 05 May 2013
178.5 lb
Lost so far:
14.5 lb
.
Still to go:
33.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 May 2013:
1346 kcal
Fat: 100.01g | Prot: 70.11g | Carb: 36.89g.
Breakfast:
Hormel Mild Spice Pork Sausage, Kraft American Cheese Slice, Egg.
Lunch:
Atkins Beef Merlot.
Dinner:
Kirkland Signature Fully Cooked Bacon, Hellmann's Real Mayonnaise, Boiled Egg.
Snacks/Other:
Atkins Day Break Chocolate Hazelnut Bar, ConAgra Foods Chocolate SF Pudding - Snack Pack.
more...
2899 kcal
Activities & Exercise:
Standing - 4 hours, Sitting - 6 hours, Housework - 3 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
steady weight
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