Weigh In record (no journal entry) for 06 May 2013
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193.8 lb
Lost so far: 13.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1126 kcal
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Fat: 44.27g | Prot: 62.22g | Carb: 111.18g.
Breakfast: Bananas. Lunch: Bacon, Egg, Green Peppers , Onions . Dinner: Celery Salad, Baked Beans, Corn On The Cob with Butter, Barbecued Pork Spareribs with Sauce. Snacks/Other: Sweet Dessert Wine, Chicken Breast, Part Skim Mozzarella Cheese, Cream (Half & Half), Sugar, Sugar. more...
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2249 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Birgit121's weight history
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