Weigh In record (no journal entry) for 06 May 2013
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213.0 lb
Lost so far: 16.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1032 kcal
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Fat: 54.35g | Prot: 69.92g | Carb: 69.50g.
Breakfast: Campbell's Chunky Sirloin Burger with Country vegetables. Lunch: Spinach & Goat Cheese Salad. Dinner: Corn on the Cob, Fresh Ham. more...
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gaining 1.0 lb a week
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disasterguy's weight history
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