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bootcamp
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149.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2010:
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2001 kcal
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Fat: 77.44g | Prot: 82.84g | Carb: 252.09g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milk (Nonfat), Raisin Bran Extra! Now with Yogurty Clusters, Cranberries & Almond Slices. Lunch: Butterscotch Drops, Prime Rib Dip. Dinner: Coca-Cola Classic (100 Calorie), Hard-Boiled Egg, Pita Bread, Hummus, Cheeseburger. Snacks/Other: York Peppermint Pattie (Mini Size), Tropical Sensation Dried Fruit. more...
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1928 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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