Nessarobert's Journal, 31 January 2020


Diet Calendar Entry for 31 January 2020:
1369 kcal Fat: 60.90g | Prot: 93.58g | Carb: 84.62g.   Breakfast: Nespresso Espresso, Mott's Mott's For Tots Apple Juice, Blueberries , Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Citterio Prosciutto, Great Value String Cheese, Citterio Prosciutto, Great Value String Cheese. Dinner: Green Giant Riced Veggies Cauliflower, Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: PET Dairy Low Fat Ice Cream Sandwich, Johnnie Walker Red Label Scotch Whisky, Johnnie Walker Red Label Scotch Whisky, Blue Diamond Bold Sweet Thai Chili Almonds, Baken-ets Sweet Southern Heat BBQ Fried Pork Skins Chicharrones, Baken-ets Sweet Southern Heat BBQ Fried Pork Skins Chicharrones. more...

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