Weigh In record (no journal entry) for 05 May 2013
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335.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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2286 kcal
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Fat: 57.51g | Prot: 107.40g | Carb: 337.74g.
Breakfast: Blueberries, Steel Cut Oatmeal, Nonfat Caffe Latte (Grande), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Milk (1% Lowfat with Added Vitamin A and Protein), Grape-Nuts Cereal. Dinner: White Rice, Sesame Chicken, Vegetable Spring Roll. Snacks/Other: Bananas, Original 99% Fat Free Yogurt - Strawberry. more...
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losing 17.5 lb a week
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eltiburon's weight history
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