haley4tn's Journal, 01 September 2010

So proud of myself, I have been working out on the Wii with Biggest Loser all week. Strange how 30 minutes makes you feel so much better about yourself.

Diet Calendar Entry for 01 September 2010:
870 kcal Fat: 33.00g | Prot: 35.00g | Carb: 112.00g.   Breakfast: Raisin Cinnamon Swirl Bread, Whipped Cream Cheese Spread, International French Vanilla Cafe Decaffeinated Coffee Drink Mix. Lunch: Chicken Potstickers. more...

   Support   

Comments 
It totally is! There is a huge misperception out there that you have to kill yourself in a gym inorder to get healthy and feel good; that's simply not the case! Find what works for you and stick to it! Great job! 
02 Sep 10 by member: jjgleas

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



haley4tn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.