Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
1basketcase
Journal
05 May 13
1basketcase's Journal, 05 May 2013
1basketcase's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2013
178.0 lb
Lost so far:
2.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2013:
1026 kcal
Fat: 35.59g | Prot: 58.57g | Carb: 146.19g.
Breakfast:
Light Multi-Grain English Muffin, Sugar Free Strawberry Preserves.
Lunch:
Dark Rye Bread, Premium Garden Medley, Baked Potato (Peel Not Eaten), Sirloin Steak (6 oz).
Dinner:
Strawberries, Original Cereal, Skim Milk.
Snacks/Other:
Right Bites Sandies.
more...
1967 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
1basketcase's weight history
view complete history