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nicola.c.green
Journal
05 May 13
nicola.c.green's Journal, 05 May 2013
nicola.c.green's Profile
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starting again
176.4 lb
Lost so far:
0 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2013:
433 kcal
Fat: 12.18g | Prot: 9.28g | Carb: 67.33g.
Breakfast:
Lightly Salted Spreadable Butter, Strawberry Jam, Toasted White Bread, Coffee with Semi-Skimmed Milk, Sugar.
Lunch:
Chicken, Potato and Leek Soup.
more...
2003 kcal
Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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nicola.c.green's weight history
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