Weigh In record (no journal entry) for 02 September 2010
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178.3 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1315 kcal
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Fat: 19.08g | Prot: 94.13g | Carb: 202.16g.
Breakfast: NRGize Nutri-Blast shake. Lunch: Sandwich Bun, Chicken Breast. Snacks/Other: Grapes, Strawberries, Nonfat Plain Yogurt, Fruit Yogurt (Nonfat). more...
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gaining 1.8 lb a week
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kojundic10's weight history
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