|
Day 4 since the day I couldn't believe the number on the scale! It hasn't been too bad trying to eat healthier - I've only felt really hungry a couple times and realize it's a good idea to just go to sleep early so I don't eat the ice cream or fritos at 9pm. I'm feeling better already and not so full of garbage. Looking forward to the P90X challenge :)
Diet Calendar Entry for 02 September 2010:
|
650 kcal
|
Fat: 9.27g | Prot: 23.41g | Carb: 78.25g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Pineapple, Strawberries. Lunch: Oven Roasted Turkey, 100% Whole Wheat Flour Tortillas, Mediterranean Hummus. Snacks/Other: Corona Light, Corona Extra. more...
|
|