Shereen Donede's Journal, 29 January 2020


Diet Calendar Entry for 29 January 2020:
1191 kcal Fat: 69.02g | Prot: 80.91g | Carb: 57.16g.   Breakfast: Mushrooms , Tomatoes, Cheddar Cheese , Butter , Egg (Whole) . Dinner: Pick n Pay Seasonal Vegetable Mix, White Rice, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten). Snacks/Other: Droewors, Clover Bliss Double Cream Strawberries and Cream. more...

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