MommieAnya0220's Journal, 15 August 2008

Well, I tried the cucumbers in rice vinegar, and OMG. They're like sweet homemade pickles. I'm definitely loving those. I'll probably have some more for an afternoon snack and a wedge of the laughing cow cheese.

You know what's odd is I'm always looking for something healthy and sweet.. and I completely forgot about my fudgesicles in the freezer. That'll get my chocolate fix in without costing me SO much sugar and fat. Hmm, 40 calories vs 120 of the no pudge brownie.. lol, Absolutely NO competition.

I went on another walk this morning.. but I didn't go all the way down the street like I did yesterday.. so my walk was cut down by half a mile. Stilll, 2.5 miles isn't that bad, and it is just so peaceful. For some reason though, this street was REALLY busy this morning. Must be because of the whole Friday ordeal. Who knows. All I know is I feel better and it's a great alternative to my dancing workout.

Diet Calendar Entries for 15 August 2008:
1374 kcal Fat: 64.75g | Prot: 74.05g | Carb: 126.28g.   Breakfast: crystal light, water, yellow mustard, whole wheat pita, reduced fat mayo, sharp cheddar shredded, egg whites, cooked, turkey bacon, v8 high fiber juice. Lunch: rice wine vinegar, cucumber, laughing cow cheese, saltine crackers, sweet relish, hellmans mayo, white fish tuna. Dinner: ketchup, extra sharp cheddar cheese, whole wheat tortillas, South Beach Ranch dressing, baby spinach. Snacks/Other: grapefruit, cashew butter, sugar free fudgesicle. more...
4204 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 20 minutes, Sitting - 4 hours, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 6 hours and 20 minutes, Resting - 7 hours and 35 minutes, Housework - 30 minutes, Standing - 2 hours and 45 minutes, Desk Work - 1 hour and 15 minutes. more...

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Comments 
I have always obsessed over sweets when I diet and usually have things like SF jello and non-fat sugar free ice cream. Well, I decided to get off of the artificial sweeteners all together and have stopped thinking about sweets. I have substituted with Stevia which is a natural plant based no calorie sweetener in my coffee and a little in water with lemon. (do a web search to learn about it)I don't know if this connection is wishful thinking or if I will dive into a vat of chocolate ice cream sometime soon but am enjoying it while it lasts. 
15 Aug 08 by member: bethru
Enjoy your walks, they sound very peaceful and nice. Good job making choices that will help you in the long run!  
17 Aug 08 by member: fraise

     
 

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