Weigh In record (no journal entry) for 04 May 2013
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1445 kcal
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Fat: 125.53g | Prot: 61.51g | Carb: 21.02g.
Breakfast: Salamelle, Wurstel Classici, Prosciutto Crudo. Lunch: Lattuga, Olio Extra Vergine di Oliva, Salamelle. Dinner: Mascarpone, Parmigiano (in Pezzi), Sedano, Olio Extra Vergine di Oliva, Philadelphia, Pomodori. Snacks/Other: Ricotta (Latte Intero), Pomodori Ciliegini. more...
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gaining 3.1 lb a week
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carlocau's weight history
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