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Twinkle_Cheeks
Journal
04 May 13
Twinkle_Cheeks's Journal, 04 May 2013
Twinkle_Cheeks's Profile
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Weigh In record (no journal entry) for 04 May 2013
264.4 lb
Lost so far:
15.2 lb
.
Still to go:
84.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2013:
1576 kcal
Fat: 62.51g | Prot: 58.35g | Carb: 179.24g.
Lunch:
McDonald's Ketchup Packet, McDonald's McChicken (No Mayo), McDonald's French Fries (Medium).
Dinner:
Fried Battered Trout, Perfect Squeeze Ketchup, Old Fashioned White Bread, Golden Crinkles French Fried Potatoes.
more...
3594 kcal
Activities & Exercise:
Cybex - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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