Weigh In record (no journal entry) for 02 September 2010
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173.3 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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2223 kcal
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Fat: 103.71g | Prot: 103.22g | Carb: 221.02g.
Breakfast: large skinny latte. Lunch: Pink Lady Apples, British roast chicken & salad sandwich. Dinner: plain scone. Snacks/Other: chicken and stuffing sandwich, Doughnut. more...
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losing 5.4 lb a week
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desirodave's weight history
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