Weigh In record (no journal entry) for 04 May 2013
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253.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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253 kcal
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Fat: 2.00g | Prot: 22.29g | Carb: 40.12g.
Lunch: Washington Red Delicious Apples, Tilapia (Fish), Tomatoes. more...
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losing 27.3 lb a week
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