|
DAY ONE! Okay so let's begin by saying I feel more fat now than I have in a while. I think 1800 calories might be more than I take in normally in a day, especially when those calories are substantive. I have already adjusted some numbers for tomorrow. Today has been one long learning experience on portion sizes, flavor and my own willpower. One thing I can say is that I'm not a cheater and if it weren't for that, I would have cheated. It hurt my feelings to watch my co-workers eating my red velvet bundt cakes. I mean it hurt. I wanted to cry which surprised me a lot. Lame but hey. I have a picnic to go to tomorrow so the first test is already upon me on day two. This should be interesting.
Diet Calendar Entries for 01 September 2010:
|
1847 kcal
|
Fat: 76.01g | Prot: 114.36g | Carb: 157.10g.
Breakfast: olive oil, half and half, Coffee, Strawberry Spread, Whole Wheat Bread, Bacon, Egg Whites. Lunch: turkey, avocado, provolone, tomato, English Muffin, Lettuce, mustard. Dinner: mixed vegetables, Brown Rice, Pesto , Chicken Breast. Snacks/Other: wine, chili and lime tortilla, butter, plain yogurt. more...
|
|
2073 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
 Comments
Good for you not eating the RV cake. I know it is hard to watch people eat yummy things, but after a while you get used to it. I used to hate watching people eat sweet stuff since I have a sweet tooth, it still gets to me sometime, but I just think about the goal ahead. What workout plan are you doing?
01 Sep 10 by member: JillRN
|
|
Other Related Links
Members
|
That Tantalizing Tres's weight history
|