Weigh In record (no journal entry) for 28 January 2020
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307.0 lb
Lost so far: 6.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2020:
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112 kcal
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Fat: 0.50g | Prot: 1.74g | Carb: 25.79g.
Breakfast: Orange Juice . more...
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gaining 0.5 lb a week
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