Weigh In record (no journal entry) for 03 May 2013
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146.8 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1547 kcal
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Fat: 56.99g | Prot: 128.88g | Carb: 134.00g.
Lunch: Grapefruit, Kiwi Fruit, White Rice, Green String Beans, Pork Loin Center Cut Fillet. Dinner: Tabbouleh (Bulgar with Tomatoes and Parsley), Chicken Breast, Cooked Lentils. more...
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losing 1.9 lb a week
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stephi_g's weight history
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