Weigh In record (no journal entry) for 03 May 2013
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174.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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2294 kcal
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Fat: 82.43g | Prot: 94.44g | Carb: 193.07g.
Breakfast: Skinless Chicken Breast, Masala Simmer Sauce, GOLEAN Crunch! Cereal, 2% Fat Milk. Lunch: Belgian White Beer, Sparkling Pomegranate (Bottle), Caesar Salad with Romaine. Dinner: Fried Chicken Wing No Coating (Skin Eaten), Cooked Kale (from Fresh, Fat Not Added in Cooking), Organic Marinara Pasta Sauce, Belgian White Beer. more...
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1927 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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