Weigh In record (no journal entry) for 03 May 2013
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252.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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896 kcal
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Fat: 15.29g | Prot: 35.61g | Carb: 157.22g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Meatloaf with Mashed Potatoes and Gravy, Grapes. more...
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losing 7.0 lb a week
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