Weigh In record (no journal entry) for 03 May 2013
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139.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1494 kcal
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Fat: 48.24g | Prot: 56.59g | Carb: 207.08g.
Breakfast: Almond Fresh (Unsweetened), Oatmeal Crisp Almond Cereal. Lunch: Cajun Rice Bowl. Dinner: Olive Oil Margarine, Penne Rigate. Snacks/Other: Sugar Snap Peas, Pineapple. more...
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losing 8.4 lb a week
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