Weigh In record (no journal entry) for 01 September 2010
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102.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2010:
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1452 kcal
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Fat: 36.48g | Prot: 46.80g | Carb: 152.32g.
Breakfast: Craisins, Mixed Nuts. Lunch: Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled). Dinner: Fat Free Italian Dressing, Cucumber (Peeled), Tomatoes, Sugar Snap Peas, Lettuce, Split Peas (Mature Seeds). Snacks/Other: Soy Energy Blend, Fruit & Nut Medley, Rum, Watermelon, Cherry Tomatoes. more...
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1610 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 59 minutes, Sitting - 4 hours and 10 minutes, Pilates - 10 minutes, Standing - 5 hours and 54 minutes, Resting - 2 hours and 17 minutes, Sleeping - 10 hours and 30 minutes. more...
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steady weight
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missalexarae's weight history
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