Weigh In record (no journal entry) for 01 September 2010
|
119.8 lb
Lost so far: 16.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2010:
|
111 kcal
|
Fat: 1.77g | Prot: 3.55g | Carb: 22.20g.
Breakfast: Cheerios. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LJJ's weight history
|