Weigh In record (no journal entry) for 02 May 2013
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246.0 lb
Lost so far: 104.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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662 kcal
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Fat: 22.34g | Prot: 49.60g | Carb: 60.67g.
Breakfast: 100% Whole Wheat Bread, All Natural Grade A Eggs (Large), Coffee (Brewed From Grounds). Dinner: Broccoli, Mushrooms, Scalloped Potatoes, carmelized onion & swiss chicken patty. more...
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losing 2.7 lb a week
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Raider657's weight history
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