Weigh In record (no journal entry) for 02 May 2013
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179.0 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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230 kcal
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Fat: 3.00g | Prot: 18.00g | Carb: 36.00g.
Lunch: Grape Tomatoes, Split Top Wheat Bread, 97% Fat Free Cooked Ham. more...
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losing 5.0 lb a week
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ianbag13045's weight history
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