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Twisted511
Journal
02 May 13
Twisted511's Journal, 02 May 2013
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Weigh In record (no journal entry) for 02 May 2013
211.5 lb
Lost so far:
16.5 lb
.
Still to go:
36.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2013:
1473 kcal
Fat: 51.49g | Prot: 40.63g | Carb: 218.79g.
Breakfast:
Snickers Bar.
Lunch:
Chimichanga with Beef.
Dinner:
Black Tea Bags, Sugar, Coco-Cola Classic (12 oz), American Cheese, 2% Reduced Fat Milk, Frosted Flakes.
Snacks/Other:
Chocolate Chip Cookie.
more...
2347 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 3.5 lb a week
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