Weigh In record (no journal entry) for 02 May 2013
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167.2 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1354 kcal
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Fat: 37.32g | Prot: 54.71g | Carb: 212.55g.
Breakfast: Freshly Brewed Coffee (Grande), Multigrain Bagel, Milk (Nonfat) , Butter . Lunch: Lavash Flatbread Chips, Pita Bread, Beef. Snacks/Other: Double Bubble Bubble Gum, Bananas . more...
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gaining 7.0 lb a week
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Myron Rosmarin's weight history
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