Weigh In record (no journal entry) for 02 May 2013
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170.2 lb
Lost so far: 6.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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955 kcal
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Fat: 16.24g | Prot: 107.90g | Carb: 94.10g.
Breakfast: Cracked Pepper Turkey Breast, Healthy Multi-Grain Bread. Lunch: Oranges, Flounder with Crab Stuffing. Dinner: Seared Sesame Crusted Tuna, Mango Salsa. more...
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gaining 3.5 lb a week
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